Important Intimate Fitness and Wellbeing Questions for your OBGYN

How often should I get a pap smear? Mammogram?
Teach me how to do a self-breast exam.
Do you recommend I take a daily pro-biotic?
What is the best form of contraception for me?
How do I avoid getting UTIs, BV and yeast infections?
How do I know the difference between a yeast infection and BV?
What are the most common STI’s I need to beware of? And how should I avoid them? Should I be tested?
Tell me about and teach me to do Kegels properly.
What is normal healthy vaginal discharge like?
I have an odor down there. What can I do about that?
My libido (sex drive) is low. Can you help?
If you have any pain in your vagina, around the opening or during sex, ask your Dr. about it.
Should I be worried about PFDs (Pelvic Floor Disorders)? Including urine and fecal incontinence.
Ask ANY other questions you may have concerning your breasts, vulva, vagina.
When should I get my first DEXA or DXA (bone density) scan.